If you don’t already use CBD yourself, you probably know people who do. Your workout buddy who recommends it for post-activity recovery or your stressed-out coworkers who say it helps them relax. Or your sister who swears by it for better sleep, and even your parents (or grandparents!) who agree it’s great for easing the …

The advent of CBD products has brought a whole new meaning to the word “spectrum.” You’ll see many CBD products advertised as full spectrum, and a little Internet searching will reveal some spirited debates about whether full spectrum CBD oil benefits beat the benefits of other kinds of CBD oil. But what are those benefits? We’ll discuss …